Anyone looking for a good workout near Fort Meade homes should check out Murphy Field House at 8451 Zimborski Avenue. Hours of operation are Monday through Friday, 5 a.m. to 9 p.m.; Saturday 9 a.m. to 1 p.m. for free play basketball only; and closed on Sunday and all holidays. Adults can sign up for free mixed martial arts classes. They are hosted on the second and fourth Saturday of each month. Learn from certified instructors in Brazilian Jiu-Jitsu and Muay Thai. Many other fitness classes are offered. Dance your way to health at Zumba class. Or take aerobics or indoor cycling. You can also relax at yoga. For a cooler workout, check out water aerobics or take advantage of the swimming pool for lap swims. Meet other fitness enthusiasts living in Fort Meade homes. To get an individualized fitness routine, consider personal training. There are several packages.
Murphy Field House is also equipped with a weight room for strength training. Basketball and volleyball courts are available for pickup games or set up games. The locker rooms have showers and a sauna. This is a great place to get in shape and make friends who live in Fort Meade homes. The facility is open to holders of an eligible DoD ID card or MWR card. Visit the Murphy Field House website to learn more.